Spinach & Herbs Tortilla Wraps

Breakdown

Ultra-processed · 8 ingredients to avoid

Ole Spinach & Herbs Tortilla Wraps scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 11g fiber, 5g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Ole Spinach & Herbs Tortilla Wraps lists 30 ingredients, starting with Whole Wheat Flour, Water, Cellulose Fiber, Wheat Protein and Extra Virgin Olive Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

70 kcal per serving, or 156 kcal per 100g. Calories are only part of the picture — Tallow scores Ole Spinach & Herbs Tortilla Wraps on what the ingredients are, not how many calories they carry.

At 5/100 Ole Spinach & Herbs Tortilla Wraps scores worse than most tortillas & wraps we have scored. A higher-scoring option in tortillas & wraps is Food for Life Ezekiel 4:9 Organic Sprouted Grain Tortillas at 95/100.