Protein Plus Protein Fit Wraps

Name: Protein Plus Protein Fit Wraps
Brand: OLE Mexican Foods

5Avoid

Ingredients · 21

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

Nutrient	Per 100g	Per serving
Calories	180 kcal	90 kcal
Fat	5 g	2.5 g
Saturated fat	2 g	1 g
Carbohydrates	24 g	12 g
Fiber	16 g	8 g
Protein	14 g	7 g
Sodium	0.62 g	0.31 g

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Common questions

Is OLE Mexican Foods Protein Plus Protein Fit Wraps healthy?

OLE Mexican Foods Protein Plus Protein Fit Wraps scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 8g fiber and 7g protein. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in OLE Mexican Foods Protein Plus Protein Fit Wraps?

OLE Mexican Foods Protein Plus Protein Fit Wraps lists 21 ingredients, starting with Water, Resistant Wheat Starch, Wheat Protein, Coconut Flour and Pea Protein. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in OLE Mexican Foods Protein Plus Protein Fit Wraps?

90 kcal per serving, or 180 kcal per 100g. Calories are only part of the picture — Tallow scores OLE Mexican Foods Protein Plus Protein Fit Wraps on what the ingredients are, not how many calories they carry.

Does OLE Mexican Foods Protein Plus Protein Fit Wraps contain seed oils?

No. Nothing in OLE Mexican Foods Protein Plus Protein Fit Wraps’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is OLE Mexican Foods Protein Plus Protein Fit Wraps?

OLE Mexican Foods Protein Plus Protein Fit Wraps is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does OLE Mexican Foods Protein Plus Protein Fit Wraps compare to other tortillas & wraps?

At 5/100 OLE Mexican Foods Protein Plus Protein Fit Wraps scores worse than most tortillas & wraps we have scored. A higher-scoring option in tortillas & wraps is El Milagro Corn Tortillas at 99/100.

Is OLE Mexican Foods Protein Plus Protein Fit Wraps organic?

OLE Mexican Foods Protein Plus Protein Fit Wraps is not certified organic in our data.

Full methodology: how we score products.