Flour Tortilla Shells for Soft Tacos and Fajitas

Breakdown

Ultra-processed · 13 ingredients to avoid

Old El Paso Flour Tortilla Shells for Soft Tacos and Fajitas scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 3g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Old El Paso Flour Tortilla Shells for Soft Tacos and Fajitas lists 27 ingredients, starting with Enriched Flour Bleached, Wheat Flour, Niacin, Iron and Thiamin Mononitrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

153 kcal per serving, or 333 kcal per 100g. Calories are only part of the picture — Tallow scores Old El Paso Flour Tortilla Shells for Soft Tacos and Fajitas on what the ingredients are, not how many calories they carry.

At 5/100 Old El Paso Flour Tortilla Shells for Soft Tacos and Fajitas scores worse than most bread we have scored. A higher-scoring option in bread is jovial 100% Organic Einkorn All-Purpose Flour at 100/100.