Enchilada Kit
Ingredients · 34
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 179.52 kcal | 149 kcal |
| Fat | 2.89 g | 2.4 g |
| Saturated fat | 0.36 g | 0.3 g |
| Carbohydrates | 31.45 g | 26.1 g |
| Sugars | 5.18 g | 4.3 g |
| Fiber | 2.53 g | 2.1 g |
| Protein | 5.66 g | 4.7 g |
| Sodium | 0.45 g | 0.38 g |
Common questions
Is Old El Paso Enchilada Kit healthy?
Old El Paso Enchilada Kit scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 5g protein and 4g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Old El Paso Enchilada Kit?
Old El Paso Enchilada Kit lists 34 ingredients, starting with Super Soft Corn and Wheat Tortillas : Corn Flour, Wheat Flour, Water, Glycerol and Wheat Gluten. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Old El Paso Enchilada Kit?
149 kcal per serving, or 180 kcal per 100g. Calories are only part of the picture — Tallow scores Old El Paso Enchilada Kit on what the ingredients are, not how many calories they carry.
Does Old El Paso Enchilada Kit contain seed oils?
How processed is Old El Paso Enchilada Kit?
How does Old El Paso Enchilada Kit compare to other prepared meals?
At 5/100 Old El Paso Enchilada Kit scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amylu Organic Chicken Meatballs at 97/100.
Is Old El Paso Enchilada Kit organic?
Full methodology: how we score products.
