Yogourt grec nature

Name: Yogourt grec nature
Brand: Oikos

100Clean

Ingredients · 2

GoodCautionAvoid

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Nutrition facts

Nutrient	Per 100g	Per serving
Calories	57.14 kcal	65.7 kcal
Fat	0 g	0 g
Saturated fat	0 g	0 g
Carbohydrates	6 g	6.9 g
Sugars	5 g	5.75 g
Fiber	0 g	0 g
Protein	10.86 g	12.5 g
Sodium	0.07 g	0.09 g

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Common questions

Is Oikos Yogourt grec nature healthy?

Oikos Yogourt grec nature scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 13g protein and 6g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Oikos Yogourt grec nature?

Oikos Yogourt grec nature lists 2 ingredients, starting with Skim Milk and Active Bacterial Cultures. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Oikos Yogourt grec nature?

66 kcal per serving, or 57 kcal per 100g. Calories are only part of the picture — Tallow scores Oikos Yogourt grec nature on what the ingredients are, not how many calories they carry.

Does Oikos Yogourt grec nature contain seed oils?

No. Nothing in Oikos Yogourt grec nature’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Oikos Yogourt grec nature?

Oikos Yogourt grec nature is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Oikos Yogourt grec nature compare to other yogurt?

At 100/100 Oikos Yogourt grec nature sits in our top band, among the better yogurt we have scored.

Is Oikos Yogourt grec nature organic?

Oikos Yogourt grec nature is not certified organic in our data.

Full methodology: how we score products.