Oikos Triple Zero Cherry Flavored Blended Greek Yogurt

Breakdown

Ultra-processed · 1 ingredient to avoid

Oikos Triple Zero Cherry Flavored Blended Greek Yogurt scores 65/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Oikos Triple Zero Cherry Flavored Blended Greek Yogurt lists 10 ingredients, starting with Cultured Grade a Non Fat Milk, Chicory Root Fiber, Water, Natural Flavors and Vegetable Juice [for Color]. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 65/100 Oikos Triple Zero Cherry Flavored Blended Greek Yogurt lands mid-scale — below the typical score in yogurt, but clear of the bottom band. A higher-scoring option in yogurt is Kirkland Signature Organic Greek Yogurt Plain Nonfat at 100/100.