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Ohsawa Organic Nama Shoyu Unpasteurized Soy Sauce

Organic Nama Shoyu Unpasteurized Soy Sauce

100Clean
USDA Organic

Ingredients · 4

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories58.82 kcal8.82 kcal
Fat0 g0 g
Saturated fat0 g0 g
Carbohydrates5.88 g0.88 g
Sugars0 g0 g
Protein5.88 g0.88 g
Sodium4.71 g0.71 g
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Common questions

Is Ohsawa Organic Nama Shoyu Unpasteurized Soy Sauce healthy?

Ohsawa Organic Nama Shoyu Unpasteurized Soy Sauce scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Ohsawa Organic Nama Shoyu Unpasteurized Soy Sauce?

Ohsawa Organic Nama Shoyu Unpasteurized Soy Sauce lists 4 ingredients, starting with Organically Grown Soybeans, Mountain Spring Water, Organically Grown Whole Wheat and Sea Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Ohsawa Organic Nama Shoyu Unpasteurized Soy Sauce?

9 kcal per serving, or 59 kcal per 100g. Calories are only part of the picture — Tallow scores Ohsawa Organic Nama Shoyu Unpasteurized Soy Sauce on what the ingredients are, not how many calories they carry.

Does Ohsawa Organic Nama Shoyu Unpasteurized Soy Sauce contain seed oils?

No. Nothing in Ohsawa Organic Nama Shoyu Unpasteurized Soy Sauce’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Ohsawa Organic Nama Shoyu Unpasteurized Soy Sauce?

Ohsawa Organic Nama Shoyu Unpasteurized Soy Sauce is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Ohsawa Organic Nama Shoyu Unpasteurized Soy Sauce compare to other pasta & cooking sauces?

At 100/100 Ohsawa Organic Nama Shoyu Unpasteurized Soy Sauce sits in our top band, among the better pasta & cooking sauces we have scored.

Is Ohsawa Organic Nama Shoyu Unpasteurized Soy Sauce organic?

Yes. Ohsawa Organic Nama Shoyu Unpasteurized Soy Sauce carries USDA Organic certification, which is worth +5 points in the score above.

Full methodology: how we score products.

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