Whole Berry Cranberry Sauce
Ingredients · 4
GoodCautionAvoid,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 200 kcal | 120 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 51.67 g | 31 g |
| Sugars | 36.67 g | 22 g |
| Fiber | 1.67 g | 1 g |
| Protein | 0.17 g | 0.1 g |
| Sodium | 0.02 g | 0.01 g |
Common questions
Is Ocean Spray Whole Berry Cranberry Sauce healthy?
Ocean Spray Whole Berry Cranberry Sauce scores 31/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 0g protein and 22g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Ocean Spray Whole Berry Cranberry Sauce?
Ocean Spray Whole Berry Cranberry Sauce lists 4 ingredients, starting with Cranberries, Glucose-fructose, Glucose and Water. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Ocean Spray Whole Berry Cranberry Sauce?
120 kcal per serving, or 200 kcal per 100g. Calories are only part of the picture — Tallow scores Ocean Spray Whole Berry Cranberry Sauce on what the ingredients are, not how many calories they carry.
Does Ocean Spray Whole Berry Cranberry Sauce contain seed oils?
How processed is Ocean Spray Whole Berry Cranberry Sauce?
How does Ocean Spray Whole Berry Cranberry Sauce compare to other pasta & cooking sauces?
At 31/100 Ocean Spray Whole Berry Cranberry Sauce scores worse than most pasta & cooking sauces we have scored. A higher-scoring option in pasta & cooking sauces is Simply Nature Organic Tomato & Basil Pasta Sauce at 100/100.
Is Ocean Spray Whole Berry Cranberry Sauce organic?
Full methodology: how we score products.