Ocean Spray Sparkling cranberry

Breakdown

Ultra-processed · 1 ingredient to avoid

Ocean Spray Sparkling cranberry scores 73/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Ocean Spray Sparkling cranberry lists 9 ingredients, starting with Sparkling Water, Water, Cranberry Juice Concentrate, Grape Juice Concentrate and Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 73/100 Ocean Spray Sparkling cranberry sits in our top band, among the better soda & soft drinks we have scored. A higher-scoring option in soda & soft drinks is poppi Prebiotic Soda Cherry Limeade at 92/100.