Cranberry Ginger Ale

Breakdown

Ultra-processed · 3 ingredients to avoid

Summit Cranberry Ginger Ale scores 12/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein and 35g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Summit Cranberry Ginger Ale lists 6 ingredients, starting with Carbonated Water, High Fructose Corn Syrup, Natural Flavor, Citric Acid and Vegetable Juice. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

150 kcal per serving, or 42 kcal per 100ml. Calories are only part of the picture — Tallow scores Summit Cranberry Ginger Ale on what the ingredients are, not how many calories they carry.

At 12/100 Summit Cranberry Ginger Ale scores worse than most soda & soft drinks we have scored. A higher-scoring option in soda & soft drinks is Starokyivsky Starokyivsky KVAS Traditional Ukrainian Drink at 95/100.