Organic Gluten-Free Oat Flour Blend

Breakdown

Ultra-processed · 1 ingredient to watch

Oatsome Organic Gluten-Free Oat Flour Blend scores 87/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 3g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Oatsome Organic Gluten-Free Oat Flour Blend lists 3 ingredients, starting with Oat Flour, Buckwheat Flour and Xanthan Gum. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

110 kcal per serving, or 367 kcal per 100g. Calories are only part of the picture — Tallow scores Oatsome Organic Gluten-Free Oat Flour Blend on what the ingredients are, not how many calories they carry.

At 87/100 Oatsome Organic Gluten-Free Oat Flour Blend sits in our top band, among the better baking ingredients we have scored. A higher-scoring option in baking ingredients is King Arthur Baking Company Organic Unbleached All-Purpose Flour at 100/100.