TallowTallow
oat burst Pork Sausages

Pork Sausages

32Avoid

Ingredients · 19

GoodCautionAvoid

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Healthier swaps

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Nutrition facts

NutrientPer 100gPer serving
Calories222 kcal99.9 kcal
Fat13 g5.85 g
Saturated fat5 g2.25 g
Carbohydrates10.7 g4.81 g
Sugars0.4 g0.18 g
Fiber1.5 g0.68 g
Protein14.5 g6.52 g
Sodium0.61 g0.27 g
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Common questions

Is oat burst Pork Sausages healthy?

oat burst Pork Sausages scores 32/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 7g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in oat burst Pork Sausages?

oat burst Pork Sausages lists 19 ingredients, starting with Pork, Water, Wheat Flour, Calcium Carbonate and Iron. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in oat burst Pork Sausages?

100 kcal per serving, or 222 kcal per 100g. Calories are only part of the picture — Tallow scores oat burst Pork Sausages on what the ingredients are, not how many calories they carry.

Does oat burst Pork Sausages contain seed oils?

No. Nothing in oat burst Pork Sausages’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is oat burst Pork Sausages?

oat burst Pork Sausages is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does oat burst Pork Sausages compare to other deli & cured meats?

At 32/100 oat burst Pork Sausages scores worse than most deli & cured meats we have scored. A higher-scoring option in deli & cured meats is Dietz & Watson Originals Organic Roasted Turkey Breast at 100/100.

Is oat burst Pork Sausages organic?

oat burst Pork Sausages is not certified organic in our data.

Full methodology: how we score products.

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