Tonkotsu Ramen Noodles
Ingredients · 46
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 435.64 kcal | 440 kcal |
| Fat | 17.82 g | 18 g |
| Saturated fat | 6.93 g | 7 g |
| Sugars | 2.97 g | 3 g |
| Fiber | 4.95 g | 5 g |
| Protein | 7.92 g | 8 g |
| Sodium | 1.53 g | 1.55 g |
Common questions
Is Nongshim Tonkotsu Ramen Noodles healthy?
Nongshim Tonkotsu Ramen Noodles scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 5g fiber, 8g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Nongshim Tonkotsu Ramen Noodles?
Nongshim Tonkotsu Ramen Noodles lists 46 ingredients, starting with Potato Starch, Enriched Wheat Flour, Palm Oil, Spicy Sauce and Canola Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Nongshim Tonkotsu Ramen Noodles?
440 kcal per serving, or 436 kcal per 100g. Calories are only part of the picture — Tallow scores Nongshim Tonkotsu Ramen Noodles on what the ingredients are, not how many calories they carry.
Does Nongshim Tonkotsu Ramen Noodles contain seed oils?
How processed is Nongshim Tonkotsu Ramen Noodles?
How does Nongshim Tonkotsu Ramen Noodles compare to other pasta & noodles?
At 5/100 Nongshim Tonkotsu Ramen Noodles scores worse than most pasta & noodles we have scored. A higher-scoring option in pasta & noodles is Rao's Homemade Spaghetti at 100/100.
Is Nongshim Tonkotsu Ramen Noodles organic?
Full methodology: how we score products.
