Neoguri Seafood & Spicy Ramyun

Name: Neoguri Seafood & Spicy Ramyun
Brand: Nongshim

5Avoid

Ingredients · 36

GoodCautionAvoid

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Common questions

Is Nongshim Neoguri Seafood & Spicy Ramyun healthy?

Nongshim Neoguri Seafood & Spicy Ramyun scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Nongshim Neoguri Seafood & Spicy Ramyun?

Nongshim Neoguri Seafood & Spicy Ramyun lists 36 ingredients, starting with Noodles 89%: Wheat Flour, Potato Starch, Palm Oil, Salt and Potassium Bicarbonate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Nongshim Neoguri Seafood & Spicy Ramyun contain seed oils?

No. Nothing in Nongshim Neoguri Seafood & Spicy Ramyun’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Nongshim Neoguri Seafood & Spicy Ramyun?

Nongshim Neoguri Seafood & Spicy Ramyun is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Nongshim Neoguri Seafood & Spicy Ramyun compare to other pasta & noodles?

At 5/100 Nongshim Neoguri Seafood & Spicy Ramyun scores worse than most pasta & noodles we have scored. A higher-scoring option in pasta & noodles is Western Family Signature Rigatoni at 99/100.

Is Nongshim Neoguri Seafood & Spicy Ramyun organic?

Nongshim Neoguri Seafood & Spicy Ramyun is not certified organic in our data.

Has Nongshim Neoguri Seafood & Spicy Ramyun been lab tested?

Not yet. No independent lab has published results for Nongshim Neoguri Seafood & Spicy Ramyun, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.