Ferra Vital Complete Ferritin Complex

Breakdown

9 ingredients to watch

Nivara Ferra Vital Complete Ferritin Complex scores 69/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Nivara Ferra Vital Complete Ferritin Complex lists 10 ingredients, starting with Iron Bisglycinate Chelate, Vitamin c, l-Lysine, Copper and Lactoferrin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 69/100 Nivara Ferra Vital Complete Ferritin Complex lands mid-scale — below the typical score in minerals, but clear of the bottom band. A higher-scoring option in minerals is Eidon Ionic Minerals Magnesium Liquid Concentrate at 100/100.