Solgar Calcium Magnesium with Vitamin D3 300 Tabs

Breakdown

1 ingredient to avoid

Solgar Calcium Magnesium with Vitamin D3 300 Tabs scores 69/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Solgar Calcium Magnesium with Vitamin D3 300 Tabs lists 7 ingredients, starting with Microcrystalline Cellulose, Vegetable Cellulose, Silica, Stearic Acid and Vegetable Magnesium Stearate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 69/100 Solgar Calcium Magnesium with Vitamin D3 300 Tabs lands mid-scale — below the typical score in minerals, but clear of the bottom band. A higher-scoring option in minerals is Eidon Ionic Minerals Magnesium Liquid Concentrate at 100/100.