TallowTallow
Nissin Soba Classic Cup

Soba Classic Cup

27Avoid

Ingredients · 21

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories206 kcal—
Fat8.3 g—
Saturated fat3.6 g—
Carbohydrates25.8 g—
Sugars4.4 g—
Fiber0.1 g—
Protein5.9 g—
Sodium0.52 g—
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Common questions

Is Nissin Soba Classic Cup healthy?

Nissin Soba Classic Cup scores 27/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Nissin Soba Classic Cup?

Nissin Soba Classic Cup lists 21 ingredients, starting with Sodiy Acid Citric, Stabilizator, e 451, Vitamin e and Sos de Condimente. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Nissin Soba Classic Cup?

206 kcal per 100g. Calories are only part of the picture — Tallow scores Nissin Soba Classic Cup on what the ingredients are, not how many calories they carry.

Does Nissin Soba Classic Cup contain seed oils?

No. Nothing in Nissin Soba Classic Cup’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Nissin Soba Classic Cup?

Nissin Soba Classic Cup is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Nissin Soba Classic Cup compare to other pasta & noodles?

At 27/100 Nissin Soba Classic Cup scores worse than most pasta & noodles we have scored. A higher-scoring option in pasta & noodles is Rao's Homemade Spaghetti at 100/100.

Is Nissin Soba Classic Cup organic?

Nissin Soba Classic Cup is not certified organic in our data.

Full methodology: how we score products.

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