TallowTallow
Nissin Cup Noodles Chicken Flavor

Cup Noodles Chicken Flavor

5Avoid

Ingredients · 41

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories450.7 kcal320 kcal
Fat16.9 g12 g
Saturated fat8.45 g6 g
Carbohydrates64.79 g46 g
Sugars2.82 g2 g
Fiber2.82 g2 g
Protein9.86 g7 g
Sodium2.5 g1.78 g
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Common questions

Is Nissin Cup Noodles Chicken Flavor healthy?

Nissin Cup Noodles Chicken Flavor scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 7g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Nissin Cup Noodles Chicken Flavor?

Nissin Cup Noodles Chicken Flavor lists 41 ingredients, starting with Enriched Flour, Wheat Flour, Niacin, Reduced Iron and Thiamine Mononitrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Nissin Cup Noodles Chicken Flavor?

320 kcal per serving, or 451 kcal per 100g. Calories are only part of the picture — Tallow scores Nissin Cup Noodles Chicken Flavor on what the ingredients are, not how many calories they carry.

Does Nissin Cup Noodles Chicken Flavor contain seed oils?

No. Nothing in Nissin Cup Noodles Chicken Flavor’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Nissin Cup Noodles Chicken Flavor?

Nissin Cup Noodles Chicken Flavor is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Nissin Cup Noodles Chicken Flavor compare to other pasta & noodles?

At 5/100 Nissin Cup Noodles Chicken Flavor scores worse than most pasta & noodles we have scored. A higher-scoring option in pasta & noodles is Rao's Homemade Spaghetti at 100/100.

Is Nissin Cup Noodles Chicken Flavor organic?

Nissin Cup Noodles Chicken Flavor is not certified organic in our data.

Full methodology: how we score products.

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