Honey Buns
Ingredients · 28
GoodCautionAvoid,,,,,,,,,,,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 265.31 kcal | 130 kcal |
| Fat | 3.06 g | 1.5 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 51.02 g | 25 g |
| Sugars | 8.16 g | 4 g |
| Fiber | 2 g | 0.98 g |
| Protein | 8.16 g | 4 g |
| Sodium | 0.47 g | 0.23 g |
Common questions
Is Nickles Honey Buns healthy?
Nickles Honey Buns scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 4g protein and 4g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Nickles Honey Buns?
Nickles Honey Buns lists 28 ingredients, starting with Enriched Wheat Flour, Wheat Flour, Malted Barley Flour, Niacin and Iron. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Nickles Honey Buns?
130 kcal per serving, or 265 kcal per 100g. Calories are only part of the picture — Tallow scores Nickles Honey Buns on what the ingredients are, not how many calories they carry.
Does Nickles Honey Buns contain seed oils?
How processed is Nickles Honey Buns?
How does Nickles Honey Buns compare to other pastries & muffins?
At 5/100 Nickles Honey Buns scores worse than most pastries & muffins we have scored. A higher-scoring option in pastries & muffins is Pearl Milling Company Organic Pancakes at 100/100.
Is Nickles Honey Buns organic?
Full methodology: how we score products.