Sesame Cashews
Ingredients · 8
GoodCautionAvoid,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 535.71 kcal | 150 kcal |
| Fat | 32.14 g | 9 g |
| Saturated fat | 5.36 g | 1.5 g |
| Carbohydrates | 53.57 g | 15 g |
| Sugars | 35.71 g | 10 g |
| Fiber | 3.57 g | 1 g |
| Protein | 10.71 g | 3 g |
| Sodium | 0.2 g | 0.06 g |
Common questions
Is Nice Sesame Cashews healthy?
Nice Sesame Cashews scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 3g protein and 10g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Nice Sesame Cashews?
Nice Sesame Cashews lists 8 ingredients, starting with Cashews Roasted In Vegetable Oil, Peanut, Cottonseed, Sunflower Seed and Canola and/Or Rice Bran Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Nice Sesame Cashews?
150 kcal per serving, or 536 kcal per 100g. Calories are only part of the picture — Tallow scores Nice Sesame Cashews on what the ingredients are, not how many calories they carry.
Does Nice Sesame Cashews contain seed oils?
How processed is Nice Sesame Cashews?
How does Nice Sesame Cashews compare to other nuts & seeds?
At 5/100 Nice Sesame Cashews scores worse than most nuts & seeds we have scored. A higher-scoring option in nuts & seeds is Aldi Dry Roasted Organic Peanuts at 100/100.
Is Nice Sesame Cashews organic?
Full methodology: how we score products.
