Tomato ketchup
Ingredients · 6
GoodCautionAvoid,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 88.24 kcal | — |
| Fat | 0 g | — |
| Saturated fat | 0 g | — |
| Carbohydrates | 23.53 g | — |
| Sugars | 17.65 g | — |
| Protein | 0 g | — |
| Sodium | 0.94 g | — |
Common questions
Is Nature's Promise Tomato ketchup healthy?
Nature's Promise Tomato ketchup scores 97/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Nature's Promise Tomato ketchup?
Nature's Promise Tomato ketchup lists 6 ingredients, starting with Tomato Concentrate, Sugar, Distilled Vinegar, Salt and Onion. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Nature's Promise Tomato ketchup?
88 kcal per 100g. Calories are only part of the picture — Tallow scores Nature's Promise Tomato ketchup on what the ingredients are, not how many calories they carry.
Does Nature's Promise Tomato ketchup contain seed oils?
How processed is Nature's Promise Tomato ketchup?
How does Nature's Promise Tomato ketchup compare to other condiments & sauces?
At 97/100 Nature's Promise Tomato ketchup sits in our top band, among the better condiments & sauces we have scored. A higher-scoring option in condiments & sauces is Trader Joe's Organic Tomato Sauce at 100/100.
Is Nature's Promise Tomato ketchup organic?
Has Nature's Promise Tomato ketchup been lab tested?
Full methodology: how we score products.
