
Half & Half
Ingredients · 2
GoodCautionAvoid,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 133.33 kcal | 40 kcal |
| Fat | 11.67 g | 3.5 g |
| Saturated fat | 6.67 g | 2 g |
| Carbohydrates | 3.33 g | 1 g |
| Sugars | 3.33 g | 1 g |
| Fiber | 0 g | 0 g |
| Protein | 3.33 g | 1 g |
| Sodium | 0.03 g | 0.01 g |
Common questions
Is Nature's Promise Half & Half healthy?
Nature's Promise Half & Half scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 1g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Nature's Promise Half & Half?
Nature's Promise Half & Half lists 2 ingredients, starting with Grade a Milk and Grade a Cream. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Nature's Promise Half & Half?
40 kcal per serving, or 133 kcal per 100g. Calories are only part of the picture — Tallow scores Nature's Promise Half & Half on what the ingredients are, not how many calories they carry.
Does Nature's Promise Half & Half contain seed oils?
How processed is Nature's Promise Half & Half?
How does Nature's Promise Half & Half compare to other dairy & eggs?
At 100/100 Nature's Promise Half & Half sits in our top band, among the better dairy & eggs we have scored.
Is Nature's Promise Half & Half organic?
Has Nature's Promise Half & Half been lab tested?
Full methodology: how we score products.










