Ahold Organic tofu

Name: Ahold Organic tofu
Brand: Nature's Promise

100Clean

Ingredients · 4

GoodCautionAvoid

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Common questions

Is Nature's Promise Ahold Organic tofu healthy?

Nature's Promise Ahold Organic tofu scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Nature's Promise Ahold Organic tofu?

Nature's Promise Ahold Organic tofu lists 4 ingredients, starting with Water, Organic Soybeans, Calcium Sulfate and Magnesium Chloride. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Nature's Promise Ahold Organic tofu contain seed oils?

No. Nothing in Nature's Promise Ahold Organic tofu’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Nature's Promise Ahold Organic tofu?

We don’t have a NOVA classification on file for Nature's Promise Ahold Organic tofu yet, so the processing axis scores it neutrally.

How does Nature's Promise Ahold Organic tofu compare to other prepared meals?

At 100/100 Nature's Promise Ahold Organic tofu sits in our top band, among the better prepared meals we have scored.

Is Nature's Promise Ahold Organic tofu organic?

Yes. Nature's Promise Ahold Organic tofu carries USDA Organic certification, which is worth +5 points in the score above.

Has Nature's Promise Ahold Organic tofu been lab tested?

Not yet. No independent lab has published results for Nature's Promise Ahold Organic tofu, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.