Southern Fried Chicken Tenders
—Unrated
Ingredients · 14
GoodCautionAvoid,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 213.33 kcal | 320 kcal |
| Fat | 9.8 g | 14.7 g |
| Saturated fat | 0.73 g | 1.1 g |
| Carbohydrates | 13.8 g | 20.7 g |
| Sugars | 1.27 g | 1.9 g |
| Fiber | 1.6 g | 2.4 g |
| Protein | 16.4 g | 24.6 g |
| Sodium | 0.83 g | 1.25 g |
Common questions
What is in Marks & Spencer Southern Fried Chicken Tenders?
Marks & Spencer Southern Fried Chicken Tenders lists 14 ingredients, starting with Chicken Breast, Wheatflour Contains Cluten, With Wheatflour, Calcium Carbonate and Iron. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Marks & Spencer Southern Fried Chicken Tenders?
320 kcal per serving, or 213 kcal per 100g. Calories are only part of the picture — Tallow scores Marks & Spencer Southern Fried Chicken Tenders on what the ingredients are, not how many calories they carry.
Does Marks & Spencer Southern Fried Chicken Tenders contain seed oils?
Yes. Marks & Spencer Southern Fried Chicken Tenders lists Rapeseed Oil Water Wheat Starch and Dextrose Yeast Dried Thyme Sunflower Oil Spice Extract Black Pepper Extract Thyme Extract in its ingredients.
How processed is Marks & Spencer Southern Fried Chicken Tenders?
Marks & Spencer Southern Fried Chicken Tenders is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.
How does Marks & Spencer Southern Fried Chicken Tenders compare to other prepared meals?
We haven't scored Marks & Spencer Southern Fried Chicken Tenders yet, so there's nothing to compare it against in prepared meals.
Is Marks & Spencer Southern Fried Chicken Tenders organic?
Marks & Spencer Southern Fried Chicken Tenders is not certified organic in our data.
Has Marks & Spencer Southern Fried Chicken Tenders been lab tested?
Not yet. No independent lab has published results for Marks & Spencer Southern Fried Chicken Tenders, so its score is based on its ingredient list, processing and packaging alone.
Full methodology: how we score products.
