Wheat Enriched Bread

Breakdown

Processed · 2 ingredients to avoid

Nature's Own Wheat Enriched Bread scores 27/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Nature's Own Wheat Enriched Bread lists 16 ingredients, starting with Unbleached Enriched Flour, Malted Barley Flour, Niacin, Reduced Iron and Thiamin Mononitrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 27/100 Nature's Own Wheat Enriched Bread scores worse than most bread we have scored. A higher-scoring option in bread is jovial 100% Organic Einkorn All-Purpose Flour at 100/100.