Perfectly Crafted Thick Sliced White Bread

Name: Perfectly Crafted Thick Sliced White Bread
Brand: Nature's Own

0Avoid

Breakdown

Ultra-processed · 1 contaminant flagged · 5 ingredients to avoid

100

Lab-measured contaminants

Measured against published safety limits

−41

glyphosate−41

Ingredients

−85

unbleached enriched flour−12

folic acid−12

enriched semolina−11

soybean oil−11

soy lecithin−10

9 more deductions−29

Processing

−10

NOVA 4: ultra-processed−10

Adjustments

What it takes to land on the final number

+36

Minimum score+36

Final score0

Contaminants · 1

Measured by an independent lab and compared against published safety limits.

Glyphosate132 ppbof 160 ppb

83% of the limitEWG children's health benchmark 160 ppb (0.01 mg/day in a 60 g serving). EPA tolerance for glyphosate on oats is far higher at 30 ppm (30,000 ppb), 40 CFR 180.364.

Ingredients · 26

GoodCautionAvoid

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Healthier swaps

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Nutrition facts

Nutrient	Per 100g	Per serving
Calories	262 kcal	110 kcal
Fat	3.57 g	1.5 g
Saturated fat	0 g	0 g
Carbohydrates	52.38 g	22 g
Sugars	4.76 g	2 g
Fiber	2.4 g	1.01 g
Protein	9.52 g	4 g
Sodium	0.55 g	0.23 g

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Common questions

Is Nature's Own Perfectly Crafted Thick Sliced White Bread healthy?

Nature's Own Perfectly Crafted Thick Sliced White Bread scores 0/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 4g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Nature's Own Perfectly Crafted Thick Sliced White Bread?

Nature's Own Perfectly Crafted Thick Sliced White Bread lists 26 ingredients, starting with Unbleached Enriched Flour, Wheat Flour, Malted Barley Flour, Niacin and Reduced Iron. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Nature's Own Perfectly Crafted Thick Sliced White Bread?

110 kcal per serving, or 262 kcal per 100g. Calories are only part of the picture — Tallow scores Nature's Own Perfectly Crafted Thick Sliced White Bread on what the ingredients are, not how many calories they carry.

Does Nature's Own Perfectly Crafted Thick Sliced White Bread contain seed oils?

Yes. Nature's Own Perfectly Crafted Thick Sliced White Bread lists Soybean Oil in its ingredients.

How processed is Nature's Own Perfectly Crafted Thick Sliced White Bread?

Nature's Own Perfectly Crafted Thick Sliced White Bread is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Nature's Own Perfectly Crafted Thick Sliced White Bread compare to other bread?

At 0/100 Nature's Own Perfectly Crafted Thick Sliced White Bread scores worse than most bread we have scored. A higher-scoring option in bread is jovial 100% Organic Einkorn All-Purpose Flour at 100/100.

Is Nature's Own Perfectly Crafted Thick Sliced White Bread organic?

Nature's Own Perfectly Crafted Thick Sliced White Bread is not certified organic in our data.

Has Nature's Own Perfectly Crafted Thick Sliced White Bread been lab tested?

Yes. 1 substance in Nature's Own Perfectly Crafted Thick Sliced White Bread has an independent laboratory result on file — see the Contaminants section above for each reading and the limit it was measured against.

Full methodology: how we score products.