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Nature's Own 100% Whole Grain Bread

100% Whole Grain Bread

14Avoid
Non-GMO Project Verified

Ingredients · 32

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Common questions

Is Nature's Own 100% Whole Grain Bread healthy?

Nature's Own 100% Whole Grain Bread scores 14/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Nature's Own 100% Whole Grain Bread?

Nature's Own 100% Whole Grain Bread lists 32 ingredients, starting with Whole Wheat Flour, Water, Wheat Gluten, Sugar and Yeast. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Nature's Own 100% Whole Grain Bread contain seed oils?

Yes. Nature's Own 100% Whole Grain Bread lists Soybean Oil in its ingredients.

How processed is Nature's Own 100% Whole Grain Bread?

Nature's Own 100% Whole Grain Bread is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Nature's Own 100% Whole Grain Bread compare to other bread?

At 14/100 Nature's Own 100% Whole Grain Bread scores worse than most bread we have scored. A higher-scoring option in bread is Olivier's Breads Organic White Sourdough at 100/100.

Is Nature's Own 100% Whole Grain Bread organic?

Nature's Own 100% Whole Grain Bread is not certified organic in our data.

Full methodology: how we score products.

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