100% Whole Grain Bread

Name: 100% Whole Grain Bread
Brand: Nature's Own

55Okay

Ingredients · 32

GoodCautionAvoid

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Common questions

Is Nature's Own 100% Whole Grain Bread healthy?

Nature's Own 100% Whole Grain Bread scores 55/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Nature's Own 100% Whole Grain Bread?

Nature's Own 100% Whole Grain Bread lists 32 ingredients, starting with Whole Wheat Flour, Water, Wheat Gluten, Sugar and Yeast. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Nature's Own 100% Whole Grain Bread contain seed oils?

Yes. Nature's Own 100% Whole Grain Bread lists Soybean Oil in its ingredients.

How processed is Nature's Own 100% Whole Grain Bread?

Nature's Own 100% Whole Grain Bread is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Nature's Own 100% Whole Grain Bread compare to other bread?

At 55/100 Nature's Own 100% Whole Grain Bread lands mid-scale — below the typical score in bread, but clear of the bottom band. A higher-scoring option in bread is jovial 100% Organic Einkorn All-Purpose Flour at 100/100.

Is Nature's Own 100% Whole Grain Bread organic?

Nature's Own 100% Whole Grain Bread is not certified organic in our data.

Has Nature's Own 100% Whole Grain Bread been lab tested?

Not yet. No independent lab has published results for Nature's Own 100% Whole Grain Bread, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.