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Nature's Legacy Vita Spelt/ Nature's Legacy Ancient Grain White Spelt (Wheat) Flour

Vita Spelt/ Nature's Legacy Ancient Grain White Spelt (Wheat) Flour

100Clean

Ingredients · 1

GoodCautionAvoid

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Common questions

Is Nature's Legacy Vita Spelt/ Nature's Legacy Ancient Grain White Spelt (Wheat) Flour healthy?

Nature's Legacy Vita Spelt/ Nature's Legacy Ancient Grain White Spelt (Wheat) Flour scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Nature's Legacy Vita Spelt/ Nature's Legacy Ancient Grain White Spelt (Wheat) Flour?

Nature's Legacy Vita Spelt/ Nature's Legacy Ancient Grain White Spelt (Wheat) Flour lists 1 ingredient, starting with Spelt Wheat Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Nature's Legacy Vita Spelt/ Nature's Legacy Ancient Grain White Spelt (Wheat) Flour contain seed oils?

No. Nothing in Nature's Legacy Vita Spelt/ Nature's Legacy Ancient Grain White Spelt (Wheat) Flour’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Nature's Legacy Vita Spelt/ Nature's Legacy Ancient Grain White Spelt (Wheat) Flour?

Nature's Legacy Vita Spelt/ Nature's Legacy Ancient Grain White Spelt (Wheat) Flour is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Nature's Legacy Vita Spelt/ Nature's Legacy Ancient Grain White Spelt (Wheat) Flour compare to other baking ingredients?

At 100/100 Nature's Legacy Vita Spelt/ Nature's Legacy Ancient Grain White Spelt (Wheat) Flour sits in our top band, among the better baking ingredients we have scored.

Is Nature's Legacy Vita Spelt/ Nature's Legacy Ancient Grain White Spelt (Wheat) Flour organic?

Nature's Legacy Vita Spelt/ Nature's Legacy Ancient Grain White Spelt (Wheat) Flour is not certified organic in our data.

Full methodology: how we score products.

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