Mixed Berry Yoggies Trail Mix

Breakdown

Ultra-processed · 12 ingredients to avoid

Nature's Garden Mixed Berry Yoggies Trail Mix scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 4g protein and 8g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Nature's Garden Mixed Berry Yoggies Trail Mix lists 36 ingredients, starting with Probiotic Mixed Berry Flavored Yoggies, Apple Mixed Berry Fruit Cubes, Apple Puree, Apple Juice Concentrate and Strawberry Puree. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

140 kcal per serving, or 500 kcal per 100g. Calories are only part of the picture — Tallow scores Nature's Garden Mixed Berry Yoggies Trail Mix on what the ingredients are, not how many calories they carry.

At 5/100 Nature's Garden Mixed Berry Yoggies Trail Mix scores worse than most nuts & seeds we have scored. A higher-scoring option in nuts & seeds is Aldi Dry Roasted Organic Peanuts at 100/100.