Oatmeal Crumble Strawberry

Breakdown

Ultra-processed · 4 ingredients to avoid

NATURE'S BAKERY Oatmeal Crumble Strawberry scores 4/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 2g protein and 13g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

NATURE'S BAKERY Oatmeal Crumble Strawberry lists 22 ingredients, starting with Strawberry Filling, Wheat Syrup, Glycerin, Brown Sugar and Strawberry Puree. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

150 kcal per serving, or 375 kcal per 100g. Calories are only part of the picture — Tallow scores NATURE'S BAKERY Oatmeal Crumble Strawberry on what the ingredients are, not how many calories they carry.

At 4/100 NATURE'S BAKERY Oatmeal Crumble Strawberry scores worse than most protein & snack bars we have scored. A higher-scoring option in protein & snack bars is LÄRABAR Blueberry Muffin Bars at 99/100.