Gluten Free Cashew Butter & Blueberry Jam Protein Bites

Breakdown

Ultra-processed · 1 ingredient to watch

Smash Foods Gluten Free Cashew Butter & Blueberry Jam Protein Bites scores 87/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Smash Foods Gluten Free Cashew Butter & Blueberry Jam Protein Bites lists 9 ingredients, starting with Dates, Cashews, Oat Flour, Blueberry Juice Concentrate and Date Powder. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 87/100 Smash Foods Gluten Free Cashew Butter & Blueberry Jam Protein Bites sits in our top band, among the better snacks we have scored. A higher-scoring option in snacks is Mary's Gone Crackers Organic SuperSeed Seaweed & Black Sesame Crackers at 100/100.