Nature Made NatureMade Multi Complete

Breakdown

4 ingredients to avoid

Nature Made NatureMade Multi Complete scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Nature Made NatureMade Multi Complete lists 32 ingredients, starting with Vitamin a, Vitamin c, Vitamin D3, Vitamin e and Vitamin k. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 Nature Made NatureMade Multi Complete scores worse than most multivitamins we have scored. A higher-scoring option in multivitamins is Tymbark Multiwitamina at 97/100.