Vitamin B-Complex Healthy Energy & Red Blood Cell Formation Support

Breakdown

2 ingredients to avoid

Solaray Vitamin B-Complex Healthy Energy & Red Blood Cell Formation Support scores 36/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Solaray Vitamin B-Complex Healthy Energy & Red Blood Cell Formation Support lists 16 ingredients, starting with Thiamine, Riboflavin, Niacin, Vitamin B6 and Folate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 36/100 Solaray Vitamin B-Complex Healthy Energy & Red Blood Cell Formation Support scores worse than most multivitamins we have scored. A higher-scoring option in multivitamins is Tymbark Multiwitamina at 97/100.