Organic Elbows White Rice & Quinoa
Ingredients · 2
GoodCautionAvoid,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 350.88 kcal | 200 kcal |
| Fat | 1.93 g | 1.1 g |
| Saturated fat | 0.88 g | 0.5 g |
| Carbohydrates | 75.44 g | 43 g |
| Sugars | 0.88 g | 0.5 g |
| Fiber | 1.75 g | 1 g |
| Protein | 8.77 g | 5 g |
| Sodium | 0 g | 0 g |
Common questions
Is Natural Grocers Organic Elbows White Rice & Quinoa healthy?
Natural Grocers Organic Elbows White Rice & Quinoa scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 5g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Natural Grocers Organic Elbows White Rice & Quinoa?
Natural Grocers Organic Elbows White Rice & Quinoa lists 2 ingredients, starting with Organic White Rice Flour and Organic Quinoa Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Natural Grocers Organic Elbows White Rice & Quinoa?
200 kcal per serving, or 351 kcal per 100g. Calories are only part of the picture — Tallow scores Natural Grocers Organic Elbows White Rice & Quinoa on what the ingredients are, not how many calories they carry.
Does Natural Grocers Organic Elbows White Rice & Quinoa contain seed oils?
How processed is Natural Grocers Organic Elbows White Rice & Quinoa?
How does Natural Grocers Organic Elbows White Rice & Quinoa compare to other pasta & noodles?
At 100/100 Natural Grocers Organic Elbows White Rice & Quinoa sits in our top band, among the better pasta & noodles we have scored.
Is Natural Grocers Organic Elbows White Rice & Quinoa organic?
Full methodology: how we score products.
