Skinless Beef Frank

Breakdown

Ultra-processed · 4 ingredients to avoid

Nathan's Famous Skinless Beef Frank scores 29/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 6g protein. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Nathan's Famous Skinless Beef Frank lists 11 ingredients, starting with Beef, Water, Sorbitol, Sodium Lactate and Natural Flavorings. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

180 kcal per serving, or 321 kcal per 100g. Calories are only part of the picture — Tallow scores Nathan's Famous Skinless Beef Frank on what the ingredients are, not how many calories they carry.

At 29/100 Nathan's Famous Skinless Beef Frank scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amy's Organic Medium Chili at 100/100.