TallowTallow
Nasoya Udon Noodles Teriyaki

Udon Noodles Teriyaki

5Avoid

Ingredients · 31

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories178.57 kcal—
Fat3.57 g—
Saturated fat0.45 g—
Carbohydrates33.93 g—
Sugars6.25 g—
Fiber0.89 g—
Protein3.13 g—
Sodium0.6 g—
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Common questions

Is Nasoya Udon Noodles Teriyaki healthy?

Nasoya Udon Noodles Teriyaki scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Nasoya Udon Noodles Teriyaki?

Nasoya Udon Noodles Teriyaki lists 31 ingredients, starting with Udon Noodles: Wheat Flour, Water, Modifie Tapioca Starch, Corn Oil and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Nasoya Udon Noodles Teriyaki?

179 kcal per 100g. Calories are only part of the picture — Tallow scores Nasoya Udon Noodles Teriyaki on what the ingredients are, not how many calories they carry.

Does Nasoya Udon Noodles Teriyaki contain seed oils?

Yes. Nasoya Udon Noodles Teriyaki lists Corn Oil in its ingredients.

How processed is Nasoya Udon Noodles Teriyaki?

Nasoya Udon Noodles Teriyaki is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Nasoya Udon Noodles Teriyaki compare to other pasta & noodles?

At 5/100 Nasoya Udon Noodles Teriyaki scores worse than most pasta & noodles we have scored. A higher-scoring option in pasta & noodles is Rao's Homemade Spaghetti at 100/100.

Is Nasoya Udon Noodles Teriyaki organic?

Nasoya Udon Noodles Teriyaki is not certified organic in our data.

Full methodology: how we score products.

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