TallowTallow
Nanak Veggie Burger Patties

Veggie Burger Patties

4Avoid

Ingredients · 47

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories237.5 kcal—
Fat8.75 g—
Saturated fat5.63 g—
Carbohydrates28.75 g—
Sugars2.5 g—
Fiber2.5 g—
Protein10 g—
Sodium0.49 g—
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Common questions

Is Nanak Veggie Burger Patties healthy?

Nanak Veggie Burger Patties scores 4/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Nanak Veggie Burger Patties?

Nanak Veggie Burger Patties lists 47 ingredients, starting with Paneer, Pasteurized Milk, Cream, Milk Protein Concentrate and Calcium Lactate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Nanak Veggie Burger Patties?

238 kcal per 100g. Calories are only part of the picture — Tallow scores Nanak Veggie Burger Patties on what the ingredients are, not how many calories they carry.

Does Nanak Veggie Burger Patties contain seed oils?

Yes. Nanak Veggie Burger Patties lists Canola Oil in its ingredients.

How processed is Nanak Veggie Burger Patties?

Nanak Veggie Burger Patties is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Nanak Veggie Burger Patties compare to other meat alternatives?

At 4/100 Nanak Veggie Burger Patties scores worse than most meat alternatives we have scored. A higher-scoring option in meat alternatives is Bob's Red Mill Textured Vegetable Protein at 97/100.

Is Nanak Veggie Burger Patties organic?

Nanak Veggie Burger Patties is not certified organic in our data.

Full methodology: how we score products.

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