My Goodness
Ingredients · 28
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 43 kcal | 215 kcal |
| Fat | 1.3 g | 6.5 g |
| Saturated fat | 0.2 g | 1 g |
| Carbohydrates | 5.6 g | 28 g |
| Sugars | 1.5 g | 7.5 g |
| Fiber | 1.16 g | 5.8 g |
| Protein | 3 g | 15 g |
| Sodium | 0 g | 0 g |
Common questions
Is MY SOUPER STARS My Goodness healthy?
MY SOUPER STARS My Goodness scores 55/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 6g fiber, 15g protein and 8g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in MY SOUPER STARS My Goodness?
MY SOUPER STARS My Goodness lists 28 ingredients, starting with Water, Carrot, Potato, Chicken and Peas. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in MY SOUPER STARS My Goodness?
215 kcal per serving, or 43 kcal per 100g. Calories are only part of the picture — Tallow scores MY SOUPER STARS My Goodness on what the ingredients are, not how many calories they carry.
Does MY SOUPER STARS My Goodness contain seed oils?
How processed is MY SOUPER STARS My Goodness?
How does MY SOUPER STARS My Goodness compare to other soups & broths?
At 55/100 MY SOUPER STARS My Goodness lands mid-scale — below the typical score in soups & broths, but clear of the bottom band. A higher-scoring option in soups & broths is Pacific Foods Organic Unsalted Chicken Bone Broth, 3 x 32 oz at 98/100.
Is MY SOUPER STARS My Goodness organic?
Full methodology: how we score products.
