My Muscle Chef Protein 'N' Shake Vanilla 375ml (35g Protein)

Breakdown

Ultra-processed · 1 ingredient to avoid

My Muscle Chef Protein 'N' Shake Vanilla 375ml (35g Protein) scores 73/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

My Muscle Chef Protein 'N' Shake Vanilla 375ml (35g Protein) lists 3 ingredients, starting with Milk Proteins, Stabilizers and Natural Flavoring. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 73/100 My Muscle Chef Protein 'N' Shake Vanilla 375ml (35g Protein) sits in our top band, among the better energy drinks we have scored. A higher-scoring option in energy drinks is VitaLife Sparkling Energy at 100/100.