Protein Shake
Ingredients · 15
GoodCautionAvoid,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100ml | Per serving |
|---|---|---|
| Calories | 61.54 kcal | 200 kcal |
| Fat | 0.62 g | 2 g |
| Saturated fat | 0.31 g | 1 g |
| Carbohydrates | 3.69 g | 12 g |
| Sugars | 0.92 g | 3 g |
| Fiber | 0.62 g | 2 g |
| Protein | 10.15 g | 33 g |
| Sodium | 0.08 g | 0.25 g |
Common questions
Is Muscle Milk Protein Shake healthy?
Muscle Milk Protein Shake scores 27/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 33g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Muscle Milk Protein Shake?
Muscle Milk Protein Shake lists 15 ingredients, starting with Ultra-filtered Milk, Ascorbic Acid, Carrageenan, Cellulose Gel and Cellulose Gum. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Muscle Milk Protein Shake?
200 kcal per serving, or 62 kcal per 100ml. Calories are only part of the picture — Tallow scores Muscle Milk Protein Shake on what the ingredients are, not how many calories they carry.
Does Muscle Milk Protein Shake contain seed oils?
How processed is Muscle Milk Protein Shake?
How does Muscle Milk Protein Shake compare to other milk?
At 27/100 Muscle Milk Protein Shake scores worse than most milk we have scored. A higher-scoring option in milk is Simply Nature Organic Reduced Fat 2% Milk at 99/100.
Is Muscle Milk Protein Shake organic?
Full methodology: how we score products.
