Munchies Real Peanut Butter on a Baked Golden Toast Cracker

Breakdown

6 ingredients to avoid

Munchies Real Peanut Butter on a Baked Golden Toast Cracker scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Munchies Real Peanut Butter on a Baked Golden Toast Cracker lists 14 ingredients, starting with Enriched Wheat Flour, Peanut Butter, Vegetable Oil, Sugar and Modified Food Starch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 Munchies Real Peanut Butter on a Baked Golden Toast Cracker scores worse than most crackers we have scored. A higher-scoring option in crackers is Annie's Organic Cheddar Squares Original at 100/100.