Mt. Olive Kosher Dill Spears

Breakdown

Ultra-processed · 3 ingredients to avoid

Mt. Olive Kosher Dill Spears scores 58/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Mt. Olive Kosher Dill Spears lists 9 ingredients, starting with Cucumbers, Water, Vinegar, Sea Salt and Calcium Chloride. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 58/100 Mt. Olive Kosher Dill Spears lands mid-scale — below the typical score in condiments & sauces, but clear of the bottom band. A higher-scoring option in condiments & sauces is Simple Truth Organic Thick & Chunky Mild Salsa at 100/100.