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Lee Kum Kee Premium Dark Soy Sauce

Premium Dark Soy Sauce

86Clean

Ingredients · 6

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories148 kcal22.2 kcal
Fat0.5 g0.07 g
Saturated fat0.1 g0.01 g
Carbohydrates31 g4.65 g
Sugars17 g2.55 g
Protein6.1 g0.92 g
Sodium7.59 g1.14 g
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Common questions

Is Lee Kum Kee Premium Dark Soy Sauce healthy?

Lee Kum Kee Premium Dark Soy Sauce scores 86/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Lee Kum Kee Premium Dark Soy Sauce?

Lee Kum Kee Premium Dark Soy Sauce lists 6 ingredients, starting with Water, Salt, Plain Caramel, Sugar and Defatted Soybeans. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Lee Kum Kee Premium Dark Soy Sauce?

22 kcal per serving, or 148 kcal per 100g. Calories are only part of the picture — Tallow scores Lee Kum Kee Premium Dark Soy Sauce on what the ingredients are, not how many calories they carry.

Does Lee Kum Kee Premium Dark Soy Sauce contain seed oils?

No. Nothing in Lee Kum Kee Premium Dark Soy Sauce’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Lee Kum Kee Premium Dark Soy Sauce?

Lee Kum Kee Premium Dark Soy Sauce is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Lee Kum Kee Premium Dark Soy Sauce compare to other pasta & cooking sauces?

At 86/100 Lee Kum Kee Premium Dark Soy Sauce sits in our top band, among the better pasta & cooking sauces we have scored. A higher-scoring option in pasta & cooking sauces is Simply Nature Organic Tomato & Basil Pasta Sauce at 100/100.

Is Lee Kum Kee Premium Dark Soy Sauce organic?

Lee Kum Kee Premium Dark Soy Sauce is not certified organic in our data.

Full methodology: how we score products.

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