Aloo Masala Bowl

Name: Aloo Masala Bowl
Brand: Mosaic Foods

65Okay

Ingredients · 50

GoodCautionAvoid

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Common questions

Is Mosaic Foods Aloo Masala Bowl healthy?

Mosaic Foods Aloo Masala Bowl scores 65/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Mosaic Foods Aloo Masala Bowl?

Mosaic Foods Aloo Masala Bowl lists 50 ingredients, starting with Water, Cauliflower, Spinach, Potato and Okra. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Mosaic Foods Aloo Masala Bowl contain seed oils?

No. Nothing in Mosaic Foods Aloo Masala Bowl’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Mosaic Foods Aloo Masala Bowl?

Mosaic Foods Aloo Masala Bowl is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Mosaic Foods Aloo Masala Bowl compare to other frozen meals?

At 65/100 Mosaic Foods Aloo Masala Bowl lands mid-scale — below the typical score in frozen meals, but clear of the bottom band. A higher-scoring option in frozen meals is Amy's Spinach & Ricotta Cheese Ravioli Bowl at 92/100.

Is Mosaic Foods Aloo Masala Bowl organic?

Mosaic Foods Aloo Masala Bowl is not certified organic in our data.

Full methodology: how we score products.