Corn and Black Bean Crackers

Breakdown

Processed

Mondelez Corn and Black Bean Crackers scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 1g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Mondelez Corn and Black Bean Crackers lists 4 ingredients, starting with Yellow Cornmeal, White Rice Flour, High Oleic Safflower Oil and Sea Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

120 kcal per serving, or 400 kcal per 100g. Calories are only part of the picture — Tallow scores Mondelez Corn and Black Bean Crackers on what the ingredients are, not how many calories they carry.

At 95/100 Mondelez Corn and Black Bean Crackers sits in our top band, among the better crackers we have scored. A higher-scoring option in crackers is Annie's Organic Cheddar Squares Original at 100/100.