organic chia seeds
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 500 kcal | 150 kcal |
| Fat | 30 g | 9 g |
| Saturated fat | 3.33 g | 1 g |
| Carbohydrates | 43.33 g | 13 g |
| Sugars | 0 g | 0 g |
| Fiber | 33.33 g | 10 g |
| Protein | 16.67 g | 5 g |
| Sodium | 0.02 g | 0.01 g |
Common questions
Is monda foods organic chia seeds healthy?
monda foods organic chia seeds scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 10g fiber, 5g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in monda foods organic chia seeds?
monda foods organic chia seeds lists 1 ingredient, starting with Chia Seeds. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in monda foods organic chia seeds?
150 kcal per serving, or 500 kcal per 100g. Calories are only part of the picture — Tallow scores monda foods organic chia seeds on what the ingredients are, not how many calories they carry.
Does monda foods organic chia seeds contain seed oils?
How processed is monda foods organic chia seeds?
How does monda foods organic chia seeds compare to other pantry & staples?
At 100/100 monda foods organic chia seeds sits in our top band, among the better pantry & staples we have scored.
Is monda foods organic chia seeds organic?
Has monda foods organic chia seeds been lab tested?
Full methodology: how we score products.
