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Momsy's Tiger Nuts

Tiger Nuts

95Clean

Ingredients · 2

GoodCautionAvoid

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Common questions

Is Momsy's Tiger Nuts healthy?

Momsy's Tiger Nuts scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Momsy's Tiger Nuts?

Momsy's Tiger Nuts lists 2 ingredients, starting with Tigernuts and Cyperus Esculentus. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Momsy's Tiger Nuts contain seed oils?

No. Nothing in Momsy's Tiger Nuts’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Momsy's Tiger Nuts?

Momsy's Tiger Nuts is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Momsy's Tiger Nuts compare to other nuts & seeds?

At 95/100 Momsy's Tiger Nuts sits in our top band, among the better nuts & seeds we have scored. A higher-scoring option in nuts & seeds is Aldi Dry Roasted Organic Peanuts at 100/100.

Is Momsy's Tiger Nuts organic?

Momsy's Tiger Nuts is not certified organic in our data.

Full methodology: how we score products.

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