Carb Balance Flour

Name: Carb Balance Flour
Brand: Mission Foods

5Avoid

Ingredients · 20

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Common questions

Is Mission Foods Carb Balance Flour healthy?

Mission Foods Carb Balance Flour scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Mission Foods Carb Balance Flour?

Mission Foods Carb Balance Flour lists 20 ingredients, starting with Water, Modified Wheat Starch, Wheat Flour, Niacin and Reduced Iron. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Mission Foods Carb Balance Flour contain seed oils?

Yes. Mission Foods Carb Balance Flour lists Vegetable Shortening (Interesterified and Hydrogenated Soybean Oils) in its ingredients.

How processed is Mission Foods Carb Balance Flour?

Mission Foods Carb Balance Flour is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Mission Foods Carb Balance Flour compare to other baking ingredients?

At 5/100 Mission Foods Carb Balance Flour scores worse than most baking ingredients we have scored. A higher-scoring option in baking ingredients is King Arthur Baking Company Organic Unbleached All-Purpose Flour, 5 lb at 100/100.

Is Mission Foods Carb Balance Flour organic?

Mission Foods Carb Balance Flour is not certified organic in our data.

Has Mission Foods Carb Balance Flour been lab tested?

Not yet. No independent lab has published results for Mission Foods Carb Balance Flour, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.