Mirch Masala Paratha

Breakdown

Ultra-processed · 5 ingredients to avoid

Mirch Masala Paratha scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Mirch Masala Paratha lists 13 ingredients, starting with Wheat Flour, Water, Palm Oil, Soy Lecithin and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Mirch Masala Paratha scores worse than most tortillas & wraps we have scored. A higher-scoring option in tortillas & wraps is El Milagro Corn Tortillas at 99/100.