Beef Jerky Original

Breakdown

Ultra-processed · 4 ingredients to avoid

Mina Beef Jerky Original scores 0/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 14g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Mina Beef Jerky Original lists 10 ingredients, starting with Beef, Soy Sauce, Water, Salt and Hydrolyzed Soy Protein. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

85 kcal per serving, or 300 kcal per 100g. Calories are only part of the picture — Tallow scores Mina Beef Jerky Original on what the ingredients are, not how many calories they carry.

At 0/100 Mina Beef Jerky Original scores worse than most deli & cured meats we have scored. A higher-scoring option in deli & cured meats is Simply Nature Organic Uncured Beef Hot Dogs at 100/100.